Bene Fit Therapies

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Helping professional, amateur and aspiring athletes to stay in peak condition          07552 854511

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  • Are you tired of dieting?  

  • Confused with what and what not to eat?  

  • Want to be healthier?

  • Hung up about weight Loss?

* Required

Freedom From Dieting

Freedom From Dieting is a 3 hour workshop which aims to get you on your way to making those lifestyle changes through a variety of techniques and supplying you with the information you need to make those changes.

Please complete the form to register your interest.


Your place will only be confirmed once payment has been received and for this you have the option to pay online.

Pay Upfront via Paypal 

Dates of Next Workshop

  • 18th November 2018

  • 9th December 2018

This 3 hour workshop will  use a combination of nutritional science, hypnotherapy, mindfulness and cognitive behavoural therapies.  You will leave with your blueprint for the new you. Located close to the Polmadie/Rutherglen junction of M74, so easily accessible from most of Glasgow and with plenty of parking.

A Blueprint for a new you - sign up today!